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Viral TikTok by Swedish influencer Cecilia Blomdahl: Scandinavian Sleep Method

Sleeping next to your partner sounds romantic, but can sometimes be far from comfortable, especially if you wake up in the middle of the night without blankets. Luckily, a trend is making the bedroom revolution: the Scandinavian Sleep Method. This method, which went viral thanks to a TikTok by Swedish influencer Cecilia Blomdahl, promises to put an end to nocturnal blanket pulling and uncomfortable sleeping conditions.


Of course, this also looks very romantic... © Aliaksandra Salalaika | Dreamstime.com

The concept is surprisingly simple and effective: instead of one shared duvet, use two separate single blankets. This allows each partner to choose a blanket to suit their personal preference, whether it is a thick winter blanket or a light summer blanket. The result? You are still cozy together in one bed, but without compromising on personal comfort. Flair reports that.

@sejsejlija Daylight update from Svalbard - it's getting dark! 🙌🏻✨🩵 #svalbard #longyearbyen #polarnight ♬ original sound - Cecilia Blomdahl
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