Sleeping next to your partner sounds romantic, but can sometimes be far from comfortable, especially if you wake up in the middle of the night without blankets. Luckily, a trend is making the bedroom revolution: the Scandinavian Sleep Method. This method, which went viral thanks to a TikTok by Swedish influencer Cecilia Blomdahl, promises to put an end to nocturnal blanket pulling and uncomfortable sleeping conditions.
Of course, this also looks very romantic... © Aliaksandra Salalaika | Dreamstime.com
The concept is surprisingly simple and effective: instead of one shared duvet, use two separate single blankets. This allows each partner to choose a blanket to suit their personal preference, whether it is a thick winter blanket or a light summer blanket. The result? You are still cozy together in one bed, but without compromising on personal comfort. Flair reports that.
@sejsejlija Daylight update from Svalbard - it's getting dark! 🙌🏻✨🩵 #svalbard #longyearbyen #polarnight ♬ original sound - Cecilia Blomdahl